Simple & Easy to make fresh salad recipes right from veggies to dressings.';:vegetarian ';plz !!?

Just throw a bunch of veggies you like together. My favorite dressing is:





olive oil


balsamic vinegar


whole grain mustard


various herbs


crushed garlic


maple syrup





Try this site for salad recipes:Simple %26amp; Easy to make fresh salad recipes right from veggies to dressings.';:vegetarian ';plz !!?
1 cup grated carrot


Half cup spring or salad onion (finely chopped)


1 cup baby spinach leaves (just tear them in pieces)


Half cup cilantro (coriander)





Dressing


1 tablespoon sesame oil


1 tablespoon peanut or sunflower (or light olive) oil


1 tablespoon tahini (sesame paste) or hummus


1 tablespoon lemon juice


1 teaspoon fresh chilli (finesly chopped)








Toss with dressing %26amp; half cup toasted pine nuts


(chopped peanuts will do if you can't get them)


Add salt %26amp; pepper to taste - you may want to adjust the sesame oil %26amp; lemon juice to taste also, or omit the chilli)Simple %26amp; Easy to make fresh salad recipes right from veggies to dressings.';:vegetarian ';plz !!?
lettuce tomatoes cucumber all sliced and diced. you can add can veggies to if wanted. as to dressing vinegar oil salt and I like to use orange marmalade. mix dressing well with fork pour over desired salad. If you like onions you can add a few slices. If for one person. use a small tomato or just a few slices, same for cucumber. lettuce about a cup. marmalade a teaspoon. oil 2 tbs. salt as desired.
Salad dressing is important toward your salad.


One could not get enough taste from a dressing that is made from lemon juice and olive oil. However a mayo and mustard dominated dressing is a serious threat toward your diet.





Here's a quick dressing recipe that is delicious but also low on calories.





Ingredients:





* 1/4 cup ketchup


* 4 tablespoons Splenda


* 4 tablespoons apple vinegar


* 1 onion


* 1 1/2 teapoon salt and pepper


* 2 tablespoons of Canola oil


* 1 egg white








Instructions:





Chop the onion to small pieces, then put all the ingredients to food processor or blender. Mix it until it's all blended.
I suggest going to www.fabulousfoods.com





they have a whole vegetarian section under their recipies.