Salad Recipes?

I Need Some Salad Recipes? I want something that does not have alot of fat in it. Also maybe something that you can use soy sauce as the sauce instead of salad sauce because I don't like salad dressing.Salad Recipes?
YUMMY!!! Here are a few of my faves!!!





Raspberry Viagrette:





INGREDIENTS


1/2 cup vegetable oil


1/2 cup raspberry wine vinegar


1/2 cup white sugar


2 teaspoons Dijon mustard


1/4 teaspoon dried oregano


1/4 teaspoon ground black pepper








DIRECTIONS


In a jar with a tight fitting lid, combine the oil, vinegar, sugar, mustard, oregano, and pepper. Shake well.





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Creamy Blue Cheese:





INGREDIENTS


2 1/2 ounces blue cheese


3 tablespoons buttermilk


3 tablespoons sour cream


2 tablespoons mayonnaise


2 teaspoons white wine vinegar


1/4 teaspoon sugar


1/8 teaspoon garlic powder


salt and freshly ground black pepper








DIRECTIONS


In a small bowl, mash blue cheese and buttermilk together with a fork until mixture resembles large-curd cottage cheese. Stir in sour cream, mayonnaise, vinegar, sugar, and garlic powder until well blended. Season to taste with salt and pepper.





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French Dressing:


INGREDIENTS


2/3 cup ketchup


1 cup white sugar


1/2 cup white vinegar


1 cup vegetable oil


1/2 cup lemon juice


1 teaspoon salt


1 teaspoon paprika


1 1/2 small onions, grated


2 cloves garlic, pressed


1/4 cup crumbled blue cheese








DIRECTIONS


Add ketchup, sugar, vinegar, oil, lemon juice, salt, paprika, onions, garlic and blue cheese to a glass jar. Cover, shake well, and refrigerate. This will keep in the refrigerator for quite a while.





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Hot Bacon Dressing:





INGREDIENTS


3/4 pound sliced bacon, diced


1/2 cup chopped onion


1 cup cider vinegar


2 cups water


1 1/2 cups sugar


1 (2 ounce) jar diced pimientos, drained


2 tablespoons Dijon mustard


1 teaspoon salt


1/4 teaspoon pepper


3 tablespoons cornstarch


2 tablespoons cold water








DIRECTIONS


In a large skillet, cook bacon until crisp; remove bacon and set aside. Drain, reserving 2 tablespoons drippings in the skillet. Add onion and saute until tender; remove from the heat. Add the vinegar, water, sugar, pimientos, mustard, salt, pepper and bacon; mix well. Combine cornstarch and cold water; stir into skillet. Cook and stir until mixture comes to a boil. Boil for 2 minutes, stirring constantly. Serve warm over fresh spinach or mixed greens. Refrigerate leftovers and reheat before serving.





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ASIAN GINGER SALAD DRESSING





INGREDIENTS


3 cloves garlic, minced


2 tablespoons minced fresh ginger root


3/4 cup olive oil


1/3 cup rice vinegar


1/2 cup soy sauce


3 tablespoons honey


1/4 cup water








DIRECTIONS


In a 1 pint glass jar or larger, combine the garlic, ginger, olive oil, rice vinegar, soy sauce, honey, and water. Cover the jar with a tight fitting lid, and shake well. Remove lid, and heat jar in the microwave for 1 minute just to dissolve the honey. Let cool, and shake well before serving. Store covered in the refrigerator.Salad Recipes?
this is for a soy sauce dressing recipe





1 cup soy sauce


2 cups cooking oil


1/4 cup onion, diced


1/4 cup sesame seed


2 tablespoons lemon juice


1 tablespoon sugar


Directions


1Mix all ingredients.


2Allow to stand overnight.


3Shake well before serving.





and salad


INGREDIENTS


1/2 cup diced cooked chicken breast meat


2 tablespoons soy sauce


3 tablespoons rice vinegar


1 1/2 tablespoons white sugar


1/2 cup peanut oil


3 green onions, minced


1 (3 ounce) package ramen noodles - cooked, drained and chilled














DIRECTIONS


In a small bowl combine the soy sauce, vinegar, sugar and peanut oil.


In a medium sized bowl toss the dressing with the chicken, scallions and noodles. Chill and serve.
This salad is always a hit whenever I make it at home or for parties.





Oriental Crunch Salad:


Romaine lettuce


Carrots


Broccoli





Take 1 bag Roman noodles. Crunch in to small pieces in the bag and then discard seasoning packet. Melt 1 teaspoon butter and mix in to noodles. Bake noodles on cookie sheet for 5 minutes at 350 degrees. Let cool and add to salad.





Crush 1/2 mixed nuts and add to salad.





For dressing:


1/2 cup olive oil


1/2 cup sugar


1/2 cup red wine vinegar


2 tablespoons soy sauce


Shake and mix in sealed container and works well to put directly on salad if eating soon.





You can also add grilled chicken to make it a meal. Not the healthiest, but it is really delicious.





Hope you enjoy!
Orange and Walnut Salad





4 oranges


1 lemon


1 Tbsp sugar


1 tsp sugar


1 tsp cinnamon


1 tsp salt


1 Tbsp olive oil


1 cup chopped walnuts


1 bag romaine lettuce


Chopped fresh parsley





Peel 2 oranges and cut out sections of fruit. Refrigerate covered.


Squeeze juice from remaining orange and lemon. Whisk in sugar, cinnamon, salt, and oil. Place walnuts in skillet and toast.


Whisk dressing. Place lettuce in bowl; toss with dressing. Top with orange segments, walnuts, and parsley.





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Kiwifruit Rice Salad





INGREDIENTS





2 1/4 cups water


1 cup brown rice


2 tablespoons butter


1/4 cup chopped onion


1/2 cup chopped celery


1/2 teaspoon curry powder


1 cup plain yogurt


1 teaspoon fresh lime juice


1/2 teaspoon lime zest


1 teaspoon white sugar


1 kiwi, peeled and chopped


4 ounces cooked ham, julienned


2 ounces Swiss cheese, cubed


1/3 cup cashews


1/2 cup fresh mushrooms, coarsely chopped


2 kiwis, peeled and sliced








DIRECTIONS





Combine water and rice in a medium saucepan. Bring to a boil. Cover, reduce heat, and simmer for 45 to 50 minutes. Cool.


Heat butter in a skillet over medium heat. Cook onion and celery in butter until tender, stirring frequently. Season with curry powder, and continue cooking for one minute.


In a large bowl, mix together yogurt, lime juice, lime zest, and sugar. Stir in rice, onion and celery mixture, chopped kiwi, ham, cheese, nuts, and mushrooms. Arrange sliced kiwi over salad.
when have a bottle salad dressing out ice box drain off extra oil off the top if it too rich for you do as my mom did 1/3 vinegar 2/3 oil salt and pepper let it all day.. youll; love it kevin